In these moments it is okay to feel hopeless, helpless, vulnerable and angry. The past week has highlighted horrific incidents of violence against women. People have expressed their rage, helplessness and hopelessness at the situation and rightly so. Many of us are experiencing moral fatigue on social issues in South Africa and globally.
Each person copes with trauma in a different way, depending on their circumstances. We cannot tell you exactly how you will or should feel if you have been raped, but we can tell you what we have learnt from other rape survivors. By describing their feelings and coping mechanisms, we hope to offer you strength […]
At Rape Crisis, we have developed a counselling approach that empowers survivors and encourages them to be active participants in their respective paths to recovery. Our counsellors are trusted allies and empathic witnesses to our survivors and their stories.
People exposed to sexual violence often feel that their lives have changed forever and that they will never come to terms with the trauma they have suffered. They believe they will never again be free to trust other people, especially those who resemble the person who violated them. The many myths surrounding sexual violence only […]
It is estimated that 40% of South African women will be raped in their lifetime and only 8.6% of rape perpetrators are convicted. Unfortunately, most people believe these rapes only occur in dark alleyways by hooded strangers. Rape Crisis’ new campaign reveals that the truth is a lot closer to home. 68% of rape survivors […]
Rape is a violent crime in which a person uses sexual acts to intentionally harm and hurt another. We cannot talk about rape in polite terms or hide the truth about it. Rape is an abuse of power and an abuse of sex.
It is important for rape survivors to understand the exact meaning of the laws on rape for two reasons:
- Firstly, a rape survivor needs enough information about the law to know whether her case has a chance of succeeding or not.
- Secondly, the survivor needs to know exactly what is expected of them to prove that the rapist is guilty in the eyes of the law.
The Criminal Law (Sexual Offences and Related Matters) Amendment Act (Act 32 of 2007) has been in effect in South Africa since 16 December 2007. This law states that it is a crime to intentionally commit a sexual act against another person without that person’s consent.
In the world we occupy today, there are currently fewer women executives in the workforce than there are male executives named John. While this seems like an optimal moment to use the now infamous Hillary Clinton, glass ceiling metaphor, it turns out that getting on to the same level as this plethora of John’s is only the beginning of a women’s struggle in the work place. Surprise! More glass ceilings. Not only does there need to be a fight for a women’s success to equal that of John’s, but the false pretense that the struggle ends there only causes a woman to stop and say, “Wait!” when she looks down at her paycheck and compares it to that of her male counterparts.
The gender-wage gap is not a new phenomenon. In fact, as Mariarosa Dalla Costa and Selma James discuss in their writing “The Power of Women and the Subversion of the Community,” how capitalism pushed women further and further out of the workplace to the point where men were the primary wage earners and a women’s skills were wasted as she is reduced to her domestic work. However, discrimination in the name of gender is a complex animal and, of course, one glass ceiling would have been far too easy for a woman to break. Even when women shed their soapy, latex dish-washing gloves and join the work force, the system tells them that they are still not worth the same as men.
By Robyn Raymond
On paper, it’s relatively easy to counsel. Rape Crisis and other counselling courses teach that the main components of effective counselling include active listening, observational skills, body language, counsellor self-awareness and empathy. All of these skills allow for the opening up of a field of healing – a space where the client is the central focus and as a counsellor, you become a facilitator of healing in this safe space.
The difficult part of counselling comes in the form of having to manage your responses to the pain people offer you to hold for them. The number one question I am asked is ‘that must be so heavy. How do you deal with that?’ well, Rape Crisis had us trudge through our own hurts, our histories, our responses and our triggers, to essentially build a protective barrier. This boundary acts and looks like a stronger version of ourselves so that we are solid when the bricks of another’s identity try to intercept our foundational truth. Those bricks are heavy, and they tend to fly in from nowhere, unannounced.
It is the end of my Honours year. I am at a party to celebrate. I am shivering, despite the warm evening as I stand with a group of my classmates on the patio. We are anxiously waiting to hear if the two girls who left the party to go for a walk and did not return, have been found. Someone comes running towards us out of the darkness. He takes a breath, “the worst has happened”, a pause… “they have been raped”.
I have thought of those words many times in the last five years. I have been recalled to them again in the past few weeks as another spate of highly publicised rapes (and murders) infiltrate my consciousness:
RAPE IS THE WORST THING THAT CAN HAPPEN TO A WOMXN
I hear this message echoed in the words of Judge Kgomo as he hands down sentencing to serial rapist Christian Cornelius Julies in the North West. “It is unquestionable that if he was not stopped in his tracks, belatedly though, the devastation of girls and women’s lives would have continued”.
As sexual trauma is held within the body, it can leave you feeling numb, disconnected or overwhelmed by emotions. Rape Crisis is offering a course using a combination of simple body movement, breathe work and mindfulness techniques to help you reconnect to your body in a safe and gentle way. Learning how to reconnect to your body after sexual trauma is a powerful step on the road to recovery.
This course is open to adult women survivors (18yrs and older) who are past, present or possible new clients of Rape Crisis. Being in counselling is recommended, but not necessary as a counsellor will be present at each session. Participants are asked to commit to the full 6 sessions.
When: Weekly every Thursday, starting the 4th May until 8th June 2017
Time: 10:30am – 12pm
Spaces are limited to 10 participants so please call to book by 26 April 2017: Angela or Khabo on (021) 447-9762 or email email@example.com
- Follow: The Rape Survivors Justice Campaign
- Follow: Rape Crisis Cape Town Trust
- Speak To Us: 24-hour helpline: 021 447 9762
- Become a writer for Rape Crisis