The world is changing, things around us are changing. There is a new normal, which some consider abnormal. For example, working from home, a lot of work is being done digitally. A lot of agility is required. That on its own has brought anxiety to a lot of people.
I enjoy working from home in my own space (as I become more productive, not worrying about traffic). However, I have realised it is easy to slip into burn out if you don’t establish or put boundaries in place.