At Rape Crisis, we have developed a counselling approach that empowers survivors and encourages them to be active participants in their respective paths to recovery. Our counsellors are trusted allies and empathic witnesses to our survivors and their stories.
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Writing about rape. Where do you start?
Such a sensitive topic, so prevalent in our society today. It is therefore so important to write about it, so that we can broaden people’s awareness about rape. We want to write about rape because we want our words, stories and theories to change into actions and understandings. But how do you write about such a painful topic without over-sensitising or re-traumatising people and still putting rape survivor’s everyday lived experiences on the foreground? With this question in mind, I went to the Writing about Rape Workshop, organised by the Rape Crisis Cape Town Trust.
If someone you know has been raped and is going through a challenging time, they will be feeling a range of emotions. You too may be feeling a range of confusing emotions and may be wondering how you can help. Rape Crisis has found a need in the online space to communicate with those that […]
By Robyn Raymond
On paper, it’s relatively easy to counsel. Rape Crisis and other counselling courses teach that the main components of effective counselling include active listening, observational skills, body language, counsellor self-awareness and empathy. All of these skills allow for the opening up of a field of healing – a space where the client is the central focus and as a counsellor, you become a facilitator of healing in this safe space.
The difficult part of counselling comes in the form of having to manage your responses to the pain people offer you to hold for them. The number one question I am asked is ‘that must be so heavy. How do you deal with that?’ well, Rape Crisis had us trudge through our own hurts, our histories, our responses and our triggers, to essentially build a protective barrier. This boundary acts and looks like a stronger version of ourselves so that we are solid when the bricks of another’s identity try to intercept our foundational truth. Those bricks are heavy, and they tend to fly in from nowhere, unannounced.