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It's the 16 Days of Activism - make them count!

It’s the 16 Days of Activism – and we need your help to make them count!

Because, even though the campaign promotes non-violence, the harsh reality is that rape and violence against women are deeply woven into the fabric of South African Society.

During the next 16 days, over 400 people will be sexually assaulted in the Western Cape. Most of the victims will have children, brothers and sisters, parents, even partners who will also be traumatised by the attack on their loved one. In fact, rape is the leading cause of post traumatic stress related symptoms, over and above all other types of violence.

That’s why we urgently need more skilled and highly trained counsellors at Rape Crisis – to support rape survivors and their families on the long road to recovery and justice. But training is expensive – and this is where your help right now would make all the difference.

As your commitment to 16 Days of Activism for No Violence Against Women and Children, please consider making a donation to sponsor a rape counsellor’s training.

If you can manage the full R2500 sponsorship for a counsellor, it would be awesome! But contributions of R1000, R500 or even R100 all add up; any amount you can spare towards this urgent need will be so gratefully received.

We hope you will also wear a white ribbon for the next 16 days – as a symbol of peace, and your personal commitment to ensuring that rape survivors get the help they need.

Thank you for supporting a campaign that affects all of us. Because until we change the way society treats women, we will never build peaceful, happy communities … and that’s where we all want to live.

Donate now

What To Do If
Someone Raped You

Even if you don’t report the rape, you still have the right
to free treatment to prevent HIV within 72 hours of the rape.


    Do this as soon as possible.


    It may be very difficult for you to tell someone what has happened to you, but it’s important because this person can support your story and back you up in court.


    There might be hair, blood or semen on your body or clothes that can be used as evidence of the rape.


    Go straight to a hospital, community health centre or doctor.


    If you want to report the rape, go to the police station nearest to where the attack took place as soon as you can. Ask a friend or family member to go with you for support. Keep the name of the police officer in charge of your case and your case number.

You & Rape books

You and Rape is the essential guide for rape survivors – providing insight into how to overcome physical and emotional injury, to practical advice about laying charges and the criminal justice system.


    If you fear retribution or intimidation by the rapist/s, make sure the police are aware of this and ask that the rapist/s be not allowed out on bail.


    A doctor will examine every part of your body to find and collect samples of hair, blood or semen. This is part of the police investigation to gather medical evidence of the crime.


    Ask for pamphlets or booklets on rape and the number of a local counselling service to give you further support and advice about the police matter, court case and any other effects of the rape.


    Whether or not you want to lay a charge, make sure that within 72 hours you take:

    • The Morning After Pill (MAP) to prevent pregnancy;
    • An HIV test and antiretroviral treatment to prevent HIV infection;
    • Antibiotics to prevent a Sexually Transmitted Infection (STI).

In March 1973 I was gang raped while taking a short cut through a small park

Anne Mayne, the founder of the Rape Crisis Cape Town Trust, explains how and why she started the organisation.

One of the rapists threatened to kill me if I didn’t cooperate. Although I was not physically hurt, I was so traumatised that I had difficulty functioning normally for a long time afterwards.

At that time I was a political activist and well aware of how inhuman most of the South African police were. The idea of reporting what had happened to me was out of the question.

I sought medical help and received an antibiotic injection in case I had been exposed to an STD (the AIDS virus was not around then). I was extremely emotionally disturbed. My moods swung from almost paralysing depression to manic hyperactivity. I was hyper vigilant and suffered panic attacks. I decided to see a psychiatrist, who gave me tranquillisers. There was no trauma counselling.

My relationship with my parents was bad and I knew I would get no support from them. Apart from a few friends who I told, I struggled on alone. I was in such a bad state that I nearly committed suicide.


Continue Reading

27 people will be sexually assaulted in the Western Cape today
– and every other day of the year

Facts about rape


Rape Crisis is committed to finding lasting solutions by:


Communities with high rape statistics can find solutions. Rape Crisis runs projects to promote awareness and safety, and supports community actions that address high rape rates.


Our schools programme helps build role models and leaders capable of influencing attitudes towards violence and rape.


We seek improvements within the Criminal Justice System, as well as on the level of law reform and policy making.


Over the past 10 years, Rape Crisis counsellors have gathered anonymous statistical data which allows us to identify trends.

Find Us

23 Trill Road, Cape Town, 7925
335A Klipfontein Rd, Silvertown, Cape Town
89+Msobomvu Dr, Village 1 South, Cape Town,7784

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